Chapter 3.  Good Decisions Build Confidence

It’s all in your mind…

This is the paradox we all live with.  

“Although the mind creates all of your problems, it is your mind that is also the only thing in charge of solving them.”Excerpt from the book, OVERTHINKING?  7 Steps to Finding Peace from Overthinking Stress, Anxiety and Worry;  author Bryanscott Parker.

It is our mind that visualizes and makes all choices and decisions in all situations; it is our mind that will bring us through all situations to their end.  And if you allow or encourage negative thoughts and negative ideas into your thinking process, for certain your actions will result in negative behaviors.  

Strong negative thoughts are a demon force that eliminates the positive thinking choices of our decisions.  In our mind the negative thoughts are taking up residency.  And over time you eventually start to believe the negatives as your truths -  because that’s all you have for choices to draw on in making decisions.